Yoga Session 🧘‍♀️🧘

This afternoon the leopards had a yoga session. 

Yoga can improve focus, memory, self-esteem, academic performance, and classroom behaviour, and can even reduce anxiety and stress therefore we discussed how this would be beneficial in our classroom and decided to give it a go! 

Safe to say some of the yoga poses were not as easy as we thought! 



























Comments

Popular posts from this blog

Last Forest schools of the year

Marvellous music making, mystery solving and more!